Book your reformer now!
Welcome to ZAPilates, Caterham's local Reformer and Equipment Pilates studio. Start your journey back to health or achieve your fitness goals at our friendly, boutique studio, offering small group sessions, duets and 121s.
Reformer Pilates is in the spotlight right now but did you know there is more to Pilates than just Reformer and Mat? At ZAPilates we offer not only Reformer but Tower, CardioTramp and a range of small props. All of the equipment challenges or supports your body in different ways. Our expert team of instructors can help take you from Beginner to Advanced and change your mind-body connection forever! Pilates can transform your life, and we are dedicated to helping our clients achieve their goals.
Your starting point at ZAPilates. Learn how to use the Pilates Equipment and the basic Principles of Pilates (working with the reformer, tower and cardiotramp).
Perfect for all fitness levels, we offer Beginner, General, Improver, Intermediate and Advanced levels in small groups of up to 6.
In these challenging classes the reformer is used to create fitness moves for a more "feel the burn" class
Personalised attention and workouts to guide you towards your fitness goals.
A class focussed on functional movement, retaining strength and flexibility especially as we age.
"My strength and flexibility is improving making me feel more resilient in my daily life."
"I feel my Pilates fitness helped me fully recover from a stroke at the age of 83!"
"I already had a good level of fitness but Pilates challenges me more than other classes I've tried."
"My self-confidence has soared reaching Advanced level despite several medical conditions."
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Copyright © 2023 ZAPilates Ltd - All Rights Reserved.
Registered Office: 11 Auckland Road, Caterham, England, CR3 5TU
Registered in England: Company No. 14380682
Registered VAT No. 424747976
With thanks to Deborah Roberts Photography
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